You can practice Energy in Season at home.
What is it ?
You have invisible lines of energy in your body, they can get blocked which is why you sometime feel like you have no energy!
Different lines respond to different movement which belong to certain times of year. We teach you a short series of moves to unblock these channels which leave you feeling more energised and healthier.
Check out our Energy in Season DVD and i Pad/i Pod apps- available in the app store from just 79p. Look at the App Section in Our Products for more information.
You can also build energy by what you eat, what you do, how you live and your attitude to life. Useful tips are found throughout this web site, with plenty of additional information in season, available free by signing up for our newsletter.
How would i do this ?
Winter is not the time to diet but it is the time you should be using your stored energy and making that last , using it sparingly, hibernating like nature , doing less, sleeping more cutting down on energy drains like coffee and alcohol !
Get our free top 10 tips for Energy conservation for the winter season here !